Recently I watched the 3 hour long Making the Shift conversation by Weight Watchers and Oprah Winfrey regarding conversations about diet culture. The "making the shift " conversation explored the complexities of diet culture, and both Ms Winfrey and Weight Watcher…

When a marriage or long-term relationship ends, it seldom comes out of nowhere. There are usually years of clues, sometimes very loud clues, like yelling, screaming, and crying. Sometimes more subtle clues, like withdrawing, ignoring your partner’s concerns, mini…

Posted on April 11, 2024

As a psychotherapist at Veronica O'Brien Counseling, LLC, I'm passionate about providing high-quality mental health care that is convenient, accessible, and effective for busy professionals like you. In today's fast-paced world, traditi…